Services
I offer individual psychotherapy to adults ages 18 and older. At present, all sessions are offered via Telehealth using a HIPPA compliant video platform and a secure client portal. As a licensed clinical social worker with over 20 years of experience, my style is characterized as warm, empathic and open. My fundamental goal is to provide a safe space for clients to feel seen, heard and accepted. From this space we can understand new ways of thinking, feeling and behaving that lead to meaningful change.
Evidence-based Cognitive Behavior Therapy is the foundation of my work, and is personalized for each client’s unique situation.
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Common Issues
Anxiety
Depression
Grief and Loss
Life Transitions
Trauma
Relationship Issues
Career & Academic Stressors
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Treatment Modalities
Cognitive Behavioral Therapy
Narrative Therapy
Relational Therapy
Acceptance and Commitment Therapy
Mindfulness Based Stress Reduction
Solution Focued